Mental Health and Career Counseling at UW-Washington County


Michelle Henderson, MAC, PCTL
Email:, or by phone:  262-808-4734

A college education offers many opportunities; it also comes with its shares of stress. You may be struggling because of an over-booked schedule, relationship issues, depression, anxiety, grief or loss, drug or alcohol abuse, or another personal concern. It is easy to become distracted from your academic work with life’s concerns.

Counseling can help with the following:

  •     Using personal strengths and attributes in a variety of situations
  •     Identifying problem areas and factors that attribute to difficulties and dissatisfaction
  •     Learning what thoughts and behaviors attribute to and maintain problems and how to change them
  •     Improving stress-management skills
  •     Building self-confidence and self-esteem
  •     Enhancing the quality of relationships
  •     Making better decisions
  •     Leading a more satisfying and fulfilling life

 Common concerns students seek counseling for help with:

  •     Depression
  •     Anxiety
  •     Break-up of a romantic relationship
  •     Family problems
  •     Relational problems with a partner, roommates, friends or professors
  •     Stress-management
  •     Suicidal thinking
  •     Grief and loss
  •     Lack of motivation

If you would like to speak with someone about your concerns, consider scheduling an appointment with the counselor on campus, Michelle Appel. The counselor's office is located in the College Life Exploration Center on 3rd floor - rm 308. Your visits are private and confidential - no one is given any information about you without your written permission. To schedule an appointment, you can email Michelle, or call 262/808-4134.  Appointments are generally available Monday–Friday between 9am-4pm.

UW-Washington County provides short-term mental health counseling for currently enrolled students. If it is assessed that your need for treatment requires long-term counseling or resources/competencies beyond what can be provided, assistance will be given with a referral to an appropriate off-campus mental health provider.

Washington County and Online Resources for Mental Health Counseling, Alcohol & Other Drug Abuse, and Sexual Assault

211 First Call for Help: 414-773-0211
AA Central Office (24 hours): 414-771-9119
Acute Care Crisis Line (24 hours): 262-365-6565 or WI Toll Free 866-906-6565
AIDS Resource Office (24 hours): 800-232-4636
Affiliated Clinical Services, Inc.: 262-338-2717 (West Bend)
Albrecht Free Clinic: 262-323-6764 (Jessica Peters, Community Health Navigator, 908 W. Washington St., West Bend)
    - Resources for Health Care, Dental Care, Food Share, Energy and Rent Assistance, Employment Assistance, Mental Health/AODA Counseling Vouchers
Aurora Psychiatric Hospital: 414-454-6777
Calm (meditation)
Christian Family Counseling: 262-335-9599
Cornerstone Counseling: 262-306-9315 (279 S. 17th, Suite 10, West Bend)
Elevate Community Resource Center: 262-677-2216 (N169W21005 Meadow Lane, Jackson)
Froedtert and The Medical College of Wisconsin, Behavioral Health: 414-805-3666
Friends of Abused Families (24 hours): 262-334-7298
Genesis Behavioral Services, Inc: 262-338-8611 (1626 Clarence Ct., West Bend)
Half of Us or call 1-800-273-TALK
Jed Foundation
Kettle Moraine Counseling: 262-334-4340 (125 N. Sixth Avenue, West Bend)
Lakeshore Community Health Care's skilled professionals focus on our patients' needs with medical, behavioral health and dental care, regardless of insurance or ability to pay: 920-783-6633 (Sheboygan)
Lutheran Social Services: 262-338-7730
Narcotics Anonymous Helpline (24 hours): 800-240-0276
National Suicide Prevention Lifeline: 800-273-TALK (8255)
NorthShore Counseling: 262-334-5323
Police (Non-emergency): 262-335-5000
Rogers Memorial Hospital (Mental Health/Detox): 262-646-4411
Smiling Mind (meditation)
St. Joseph's Hospital (24 hours): 262-334-5533 (3200 Pleasant Valley Rd., West Bend)
Stress Management and Mental Health Clinics: 262-544-6486 (Waukesha), 414-329-7000 (West Allis), 414-962-9156 (Glendale)
UW-WC Solution Center: 262-335-5201
Washington County Human Services Mental Health Center: 262-335-4545 (24 hours) or 262-335-4583 (333 E. Washington, Suite 2000, West Bend)
West Bend Police: 262-335-5000 (non emergency) or 911 (emergency) (1115 S. Main, West Bend)

Disclaimer: Please note that phone numbers and links included on this website does not necessarily imply endorsement.

Career Exploration

If you want to discuss the following topics, please contact our Counselor,,  or call 262-808-4134.

  • Career exploration
  • Resume/cover letter writing
  • Interviewing tips

Career Related Handouts

Online Career Resources