Mental Health and Career Counseling at UW-Washington County
Michelle Appel, MAC, PCTL
Email: firstname.lastname@example.org, phone: 262-808-4734
A college education offers many opportunities; it also comes with its shares of stress. You may be struggling because of an over-booked schedule, relationship issues, depression, anxiety, grief or loss, drug or alcohol abuse, or another personal concern. It is easy to become distracted from your academic work with life’s concerns.
Counseling can help with the following:
- Using personal strengths and attributes in a variety of situations
- Identifying problem areas and factors that attribute to difficulties and dissatisfaction
- Learning what thoughts and behaviors attribute to and maintain problems and how to change them
- Improving stress-management skills
- Building self-confidence and self-esteem
- Enhancing the quality of relationships
- Making better decisions
- Leading a more satisfying and fulfilling life
Common concerns students seek counseling for help with:
- Break-up of a romantic relationship
- Family problems
- Relational problems with a partner, roommates, friends or professors
- Problems with drugs and/or alcohol
- Eating disorders
- Suicidal thinking
- Grief and loss
- Lack of motivation
If you would like to speak with someone about your concerns, consider scheduling an appointment with the counselor on campus, Michelle Appel. The counselor's office is located in the College Life Exploration Center on 3rd floor - rm 308. Your visits are private and confidential - no one is given any information about you without your written permission. To schedule an appointment, you can email Michelle, or set up an appointment using the online scheduling tool: AgileGrad. Appointments are generally available Monday–Friday between 9am-4pm.
UW-Washington County provides short-term mental health counseling for currently enrolled students. If it is assessed that your need for treatment requires long-term counseling or resources/competencies beyond what can be provided, assistance will be given with a referral to an appropriate off-campus mental health provider.
Washington County and Online Resources for Mental Health Counseling, Alcohol & Other Drug Abuse, and Sexual Assault
Kettle Moraine Counseling: 262-334-4340 (125 N. Sixth Avenue, West Bend)
Disclaimer: Please note that phone numbers and links included on this website does not necessarily imply endorsement.
If you want to discuss the following topics, please contact our Counselor, Michelle Appel or call 262-808-4134.
- Career exploration
- Resume/cover letter writing
- Interviewing tips